I know what it’s like to feel like you’re carrying everything for everyone — and to wonder where you went in the process.

As a mom of teens, I’ve experienced the constant juggling, the mental load, and the quiet exhaustion that comes from putting everyone else first.

You are not alone in feeling stretched, anxious, or like you’ve lost a little bit of yourself along the way.

I discovered EFT during a difficult season of my life that included health challenges and the end of my marriage. Through tapping and nervous system work, I was able to process emotions, release stress, and reconnect with my own clarity and strength.

That experience changed how I support other women.

Today I guide overwhelmed moms through gentle EFT tapping sessions that help calm the nervous system, release emotional pressure, and create space to breathe again.

My approach is calm, grounded, and deeply human. I listen closely, hold space without judgment, and help you find your way back to steadiness.

You don’t have to navigate motherhood, stress, or life transitions alone.

If you're ready to feel calmer and more like yourself again, I’d love to support you.